train with erin program

In this subscription-based program, you’ll participate in a set number of personalized workouts per month. Programs will include three days of strength training, a recovery + mobility day, and time for your own favorite activities, such as running or swimming.

train with erin:

When you train with Erin, you can choose one of three levels of participation. Developed for different people with different skill sets, each level ensures the safest and healthiest approach to fulfilling your fitness goals.

Which level is right for you?

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yellow lotus

For people who are skilled with movements and can perform most exercises without direct coaching.

6 – 8 sessions per month

$864
per month

green fys logo mark in a purple circle

green lotus

For people who are proficient in movements and can perform all exercises without direct coaching.

2 – 4 sessions per month

$523
per month

FYS_ORANGE_LOTUS (1)

orange lotus

For people who are excellent in movements and can perform all exercises without direct coaching.

1 – 2 sessions per month

$265
per month

touch base with TrueCoach.

Our programs will give you instant access to TrueCoach, a fitness app that allows you to view and submit movement videos, track and measure progress, and direct message your coach for insights.

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interactive
coaching

Watch and upload training videos so you can receive instruction and pinpoint proper form.

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healthy
habits

Identify goals, track movements, and log results so you can visualize progress as you go.

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direct
messaging

Ask your coach a question or make a comment to get quick yet thoughtful feedback.

minimal equipment required!