stop working out and start training with fys
going to the gym can work for a lot of people. training with fys can work, too. Hopping on a stationary bike and “sweating it
June 6, 2022
going to the gym can work for a lot of people. training with fys can work, too. Hopping on a stationary bike and “sweating it
have you been hearing or reading about the fys community plan? At FYS, we are a community of like-minded people who believe that a healthy
are you new to fys? Great! If not, that’s cool, too. Wherever you are—whatever your skill set—you are welcome at FYS. Here are five reasons
New Year’s resolutions were never really a thing for me. The winters have often left me wandering around with less energy, searching for sunlight, and
I once overanalyzed this photo because my hair looks stringy. Reality check: This is what my hair looks like every day. For as long as
trying to kick a bad habit? you are what you repeatedly do. I worked in education for over 15 years. During that time, I was
—it’s not you. it’s not your goal. it’s your plan. Let’s cut to the chase. A few months ago, my dream was to be able